Yin Yoga teacher training
30 HOURS YACEP CERTIFICATION
yin yoga fundamentals
This Yin Yoga Teacher Training will enable you to create the “Yin space” -to dive deeper into that place of stillness and equanimity within yourself– so it can enrich and balance your “yang” lifestyle. The peaceful, compassionate allowing presence that heals all imbalances by just “being with it”.
You will learn how to allow yourself to feel your body and your emotions, to reopen shut down senses, and then to be able to let all the sensations and emotions flow and go instead of diving into the story of it and holding onto them.
Yin Yoga has a deeply healing effect, by bringing our focus more inwards, with appropriate sequences you can rebalance the major imbalances in the body, the emotional blockages, the lack of energy and trust, fears can all be nurtured through a Yin Yoga practice.
Yin Yoga is based on the Traditional Chinese Medicine, and therefore intensively works with meridians, targeting our organs and balancing the 5 Elements: Water, Wood, Fire, Earth and Metal.
During this training you will understand how Yin postures can be beneficial for you and how to teach them effectively to others. It’s a process of feeling deeply and re-patterning your system to its optimal potential.
Here you can find the Curriculum and schedule for the training: syllabus
This yin yoga immersion is available all year round, subject to availability. The training has a duration of 5 days (4 nights).
(*) taxes included